I am a mother of three children and try my best to ensure they are nourished and healthy. You will find a variety of child friendly recipes on here as I am always cooking for my family. I eat a wide variety of foods to nourish my body but primarily a plant based diet and my family choose to eat what they desire, although I would like to think I influence them in their choices.
You will find a variety of topics here but my main passions are in nutritional healing and wellbeing. It is my wish that you benefit from these recipes and videos and that they may encourage you to try new things. I have a variety of ideas and inspirations that might benefit you by looking at health and healing on a holistic level. We certainly are not perfect all the time but I personally try my best to eat well and hope that my children continue to make good choices in the future. We experience the typical child green veggie avoidance in this house and I work to find ways to incorporate healthy foods into their diet. In particular I use juices and smoothies and the kids love making them with me. It has taken me a long time to get to this point of health and healing and I still have some weight loss progress to make but I trust I will reach that point over the next while.
Through my many years of personal research I have experienced the healing and restoring benefits of food and the impact a healthy diet and lifestyle can have on our wellbeing and health. It is my passion to share my knowledge and help others through my future qualifications as a Nutritionist and and holistic health coaching.
I believe that good nutrition, although a large part of our health and wellbeing, is a part of the larger picture and wish to introduce clients to other methods of healing that would work alongside nutritional healing to implement holistic healing and wellbeing.
So at present you will find a wide variety of recipes, instructional videos and other holistic ideas on here and in the future I will have services to offer you in the area of nutrition and wellbeing.
It is my dream to reach and help heal as many people as I can through the knowledge I have and am gaining through my training.
Follow your dreams and live a life of service and love to others!
Love & Blessings to you all