Tag Archives: natural living

Weight Loss Vlog 4

Hey Everyone!

Weight loss Vlog no.4 is now up on my Youtube Channel – Check it out below for my latest weight loss journey update!

Snapshot_5

Well what can I say, it was a crap month for weight loss, I blame the school summer holidays and the kids dragging me to places like pizza hut and Frankie and Bennys all summer lol!Β  πŸ™‚Β  We had great intentions of creating wonderfully healthy picnics to take everywhere but lets face it when you’ve got three kids, a messy house and an unorganised brain who has time to make such things so it resulted in a lot of eating out during our day trips!

I don’t mind, they are only young once and every second is to be enjoyed with them before they grow into big smelly adults lol!Β  So this weight loss vlog details all of my latest struggles and wins and I’ve been shopping to Primark because I’ve still lost enough weight to drop a few dress sizes up top so I am happy with that πŸ˜‰

I would love to hear about your own weight loss journey, your struggles, your wins!Β  Drop me a comment below to share!

Love

Angie xx

 

 

Cruelty Free Beauty Box

An awesome beauty box that I get every month from the cruelty free beauty box!Β  It’s packed with beauty products that are not tested on animals and we absolutely love receiving ours πŸ™‚

Check it out, love Angie x

Beetroot Juice

I made a really simple organic beetroot juice this morning!Β  It was divine!Β  This was a great choice for me to drink before my Step Aerobics, I felt so strong and energetic after this powerful antioxidant packed juice!

(I did share this massive glass with the kids)Β  πŸ˜‰

Ingredients:

4 Beetroots

1 whole pack of celery

2 lemons

2 large pieces of tumeric root

4 carrots

4 apples

beetrootjuice

Chop all the pieces and put through the juicer, it sometimes helps to add the softer items with the hard.Β  Drink immediately or store in a tightly sealed jar.Β  Check out some of the awesome ingredients below.

Tumeric is a powerful ingredient and is thought to be a great anti inflammatory.Β  You can purchase it in powder format but if your juicing it I would recommend getting the fresh root.Β  I’ve included some links for the powder and the root format, you can use both in smoothies but I would personally recommend the fresh for juicing.Β  You can also juice with a little pineapple to create an awesome tumeric shot! πŸ˜€

Tumeric Roots

Β 
FRESH TURMERIC ROOTS 250g

Tumeric Powder

Β 
Sevenhills Wholefoods Organic Raw Turmeric Powder 500g

Beetroot is also thought to help the body in a variety of ways during exercise.Β  I have included a link to a good blog post I have read for some further research you may wish to read.Β  https://www.endurancesportsnutritionist.co.uk/blog/using-beetroot-juice-to-boost-endurance-sports-performance/

If you have any questions or would like some help please drop me a line angiecadie45@hotmail.com or use the contact form on this website.

Love and Beetroots!

xx Angie xx

 

 

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