Strawberry & Banana Smoothie

Strawberry & Banana Smoothie Treat Bowl

Delicious strawberry and banana smoothie bowl made with the addition of maca powder and live coconut yoghurt.  The recipe is so easy, blend the smoothie ingredients and pour into a bowl of choice.  Top with all of the toppings, coconut chips, dried bananas, date syrup, chopped pistachios and live coconut yoghurt, drizzle to finish with delicious date syrup!  You can mix up the toppings to your liking.

So delicious – enjoy!

If you want to find out more about the health benefits of consuming maca powder check out the link below:

https://www.themacateam.com/maca-benefits

You can purchase Maca powder from most health food shops but if you would like to purchase it online click on the link below, this is one of my fave suppliers and I have tried many over the years:

Organic Peruvian Maca Powder – 500g (Certified Organic)

 

These are also my fave coconut chips mmm:
Urban Fruit Coconut Chips Straight Up 14 x 25g

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Blackberries (brambles) for lunch!

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Seasonal warm smoothie made with freshly picked brambles (blackberries) that we found on our forest walk with the dogs today…I love those heavenly moments when nature provides something so delicious, nutritious and so unexpectedly!  🙂

So the ingredients were…

a handful of blackberries,

a green apple,

a pear,

tbsp of maca,

tbsp of goji berries,

tbsp of flax seeds,

tbsp of pumpkin seeds

and topped with half almond and half water…

In my vitamix I can blend it on high for a few minutes and it will warm it up because let’s face it it’s freezing outside and who wants to drink a cold smoothie heading into the winter months…not sure if this works in other blender models you can give it a try.

If you like it a litte sweeter you could add a date or two or a dollop of honey.  This recipe was shared between two people.