Blueberry Oat Muffins

I made 18 of these delicious blueberry and oat muffins in the evening last week and by morning there were 6 left. Lets just say they went down well with the big kids in the house lol! They are made with loads of fresh blueberries, dates, oats and kefir milk. You can also use yoghurt if you don’t have kefir. I also used fresh buttermilk from making butter with the kids but you can buy buttermilk in the store if you don’t have fresh.

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Easy Pasta Salad

This delicious pasta salad is so easy to make and makes such a filling and healthy lunch for the family. This pasta salad can be made from leftovers in the fridge using up all sorts of foodie scraps. I have listed the basic biulding blocks for this recipe and given suggestions for items you could use to make this dish.

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Slow Cooker Weekly Meal Plan

Check out my awesome Autumn weekly meal plan for some nourishing slow cooker family meals!  5 Days of warming meals for a busy week!  Pop your ingredients into the slow cooker in the morning and relax knowing that a healthy family meal will be ready by family dinner time.

 

I love taking advantage of kitchen gadgets to take the pressure off now and again!  I would recommend the Morphy Richards Accents Sear and Stew Slow Cooker 6.5L 48705 Brushed Stainless Steel Slowcooker it has worked so well for us and one of my favourite slow cooker recipes books is the Superfood Slow Cooker: Healthy wholefood meals from your slow cooker there are some amazingly healthy recipes in this book and it is one of my faves for slow cooker family recipes.  Check them out if you need inspiration!

Pinterest is also worth a search for ideas and I also love the BBC website search facility too.

I hope you find some inspiration here in this video for your family slow cooking experiments!

Enjoy my video below by clicking on the play button, if you have any questions or need any help drop me a line in the comments below.  What are your favourite slow cooker recipes I would love to know 🙂

Love Angie x