Tag Archives: Super jucie

Cavolo Nero

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Cavolo nero (black Tuscan kale) – I love it! ๐Ÿ˜

This bad boy is packed full of goodness, here’s a wee link to the honestly healthy blog where they list the benefits of this beautiful vegetable. ย I think it looks so pretty with the orange flowers in background. ย I’m amazed I grew this at all, my previous attempts at growing vegetables have not been very fruitful. ย I tend to juice this mostly with apples, it’s amazing! ๐Ÿ˜Š

kale foodie info

 

Purple kale and apples

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Purple kale but it actually juices green, it just has a beautiful purple outer colour! ย Which I’m sure is packed full of powerful antioxidants and all sorts of goodness. ย It certainly makes you feel good after a long day! ย ๐Ÿ˜Š ย Topped the kids up with some vitamins with this one.

– 4 stalks purple kale leaves

– 4 small apples

Chop into pieces, juice the lot and enjoy!

Cavolo nero & apple juice

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Feeling the love from the garden today in this green juice, freshly picked cavolo Nero (dark kale) from the garden juiced with apples for a sweet treat!

  • four stalks of cavolo nero
  • two or three small apples

Chopย the lot, including the leaves into pieces small enough for the juicer, juice, pour and drink in the sunshine if your lucky enough! ย ๐Ÿ˜Š

Nothing is wasted in our kitchen, all the juicer pulp goes straight to our rescue hens…they love it and what a treat for them!

 

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