Cavolo Nero

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Cavolo nero (black Tuscan kale) – I love it! ๐Ÿ˜

This bad boy is packed full of goodness, here’s a wee link to the honestly healthy blog where they list the benefits of this beautiful vegetable. ย I think it looks so pretty with the orange flowers in background. ย I’m amazed I grew this at all, my previous attempts at growing vegetables have not been very fruitful. ย I tend to juice this mostly with apples, it’s amazing! ๐Ÿ˜Š

kale foodie info

 

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