A quick beetroot smoothie with oranges and honey, delicious before a run or other form of exercise. 🙂
1 whole fresh uncooked beetroot washed and peeled
2 large oranges
1 tsp of Nomi friut powder or other superfood of choice
1 tbsp of Hemp Seeds
1 Tbsp of raw honey
Pop all of the ingredients into the blender, top up with water and blend until smooth. Share amongst two or three glasses and serve. I like to have beetroot before working out as there are benefits for our bodies. Check out some benefits listed in the link below.