If your looking for an easy make ahead breakfast recipe these delicious Baked Oat are so cosy and delicious and make the perfect family breakfast in the colder months. I have two recipes for these baked oats. The first one is for the lovely Toffee Apple Baked Oats and the second one is for the delicious Blackberry and White Chocolate baked oats.Read More
These traditional Scottish Oatmeal drop scones are so easy to put together and make a delicious breakfast or snack. The kids love them and they are delicious served with a drizzle of honey and a spread of cream cheese.Read More
This delicious smoked salmon salad platter served with an onion cream cheese spread would make the perfect centerpiece of a nibble spread for guests, a delicious Christmas day starter or even a late Christmas Day brunch.
It looks very impressive on the table but it is soooo simple to make and very quick to put together. The combination of ingredients and flavours really work well together and are delicious served on slices of warm crusty bread.
I have used high quality thinly sliced Scottish (of course!) smoked salmon for this dish. The quality is important if you want the flavours just right.
Sprinkled throughout the wreath are bite sized chunks of crunchy cucumbers, ripe avocado chunks, chopped cherry tomatoes, red onion and garnished with spring onions and dill.
I served the wreath up with lemon slices for squeezing on the top and my creamy onion flavoured cream cheese spread. It is absolutely delicious eaten with crusty bread spread with the cream cheese and topped with pieces of salmon and salad.
The ingredient quantities are variable so I’ve based it on what I used to serve my family a small starter portion. So this would feed roughly 4-5 as a nibble or starter. Simply increase if you are serving more.
Smoked salmon slices – about a 400g pack
Half cucumber – quartered length ways then sliced
Half an avocado – scooped whole, sliced then cut into similar sized pieces as the cucmber.
Half a red onion – sliced thinly, then cut into four again
Cherry tomatoes (about 200g) – quartered
2 Spring Onions – Slice thinly
2 tbsp of Dill – chop finely
1 small tub of cream cheese
Half a red onion, grated or finely chopped
A squeeze of lemon
Salt and pepper
Crusty bread slices
Split the smoked salmon slices into smaller pieces and display around the plate in a circular fashion. Add the cucumber, avocado, red onion, and cherry tomatoes spread out around the wreath to create a good balance of colour. Sprinkle over the chopped dill and spring onion and season lightly with salt and pepper. Remember it will be quite salty already due to the smoked salmon. Quarter the lemons and display in the middle around the bowl of cream cheese (recipe below).
Empty the cream cheese into a large bowl and add in the grated onion, chopped dill, a squeeze of lemon and season with salt and pepper. Mix well and transfer to a small bowl. Position this bowl in the center of the wreath and arrange the lemon pieces around it.
We spread some slices of the crusty bread with the cream cheese and topped off with pieces from the wreath.
I made these delicious chocolate pancakes with the delicious Pacari (details below) hot chocolate and cinnamon blend which was kindly gifted to me earlier this year by them to experiment with in recipes. Its delicious and in my opinion is a very good quality cacao for baking and hot chocolate.
I topped off these pancakes with chopped pears, seeds and nuts but you could use a variety of toppings of your choice.
They are dairy and egg free and yet still delicious! I love making a batter or cake type recipe without eggs as it means I can lick all the spoons and thats the best bit. Right? Yum yum!
The recipe is super easy and great for a lazy Sunday brunch or breakfast with the kids! They loved it of course and enjoyed it with a drizzle of date syrup. It would also make a delicious Christmas breakfast!
1 1/2 cups of spelt flour
3tbsp of cacao powder (I used Pacari’s Cinnamon blend)
2tsp of baking powder
1/2tsp of salt
1 cup of almond milk
1tbsp of melted coconut oil
3 tbsp of agave or maple syrup
1tsp of vanilla
A small handful of chocolate chips (optional)
Fruit, nuts and seeds for the topping
Drizzle – agave, maple syrup etc.
Whisk all the ingredients together adding in more flour or milk to create a thick batter. Melt a tiny amount of coconut oil on a pancake pan and spoon on a tbsp or two to make the desired size of pancake. Sprinkle on a few chocolate chips if using.
Flip once tiny bubbles appear and cook for another minute or so on the other side. Drizzle with maple syrup or date syrup and top with chopped fruit, nuts and seeds of choice. Enjoy!
Check out Pacari’s top quality chocolate products at the link below. They are also fairly traded which is important to me. 🙂
Pacari website – https://home.pacarichocolates.uk/
We are still in August but to be honest it feels more like September with the colder temperatures and rain we have been having. Below you will find my ‘week of breakfasts’ video which I created from our weekly breakfast meal plan.
We decide on 5 breakfasts for Monday to Friday and repeat those throughout the month. This way I find we eat more variety (yes more!) and we are prepared for breakfast in the morning. Meal planning also helps a lot with budgeting and meal planning and has helped us stick within our budget and even save money from it too.
Click the video below to watch our week of breakfasts in August, I hope you find some ideas for your own family:
Monday – Peanut butter bagels with bananas
Tuesday – French toast sticks with berry topping
Wednesday – Granola and yogurt bowls with fresh fruit
Thursday – Omlette with spinach and cheese
Friday – Granola with almond milk and fruit
My kids absolutely love a warm breakfast when the weather is getting colder and it doesn’t really take that much longer to prepare, especially if you soak and prepare all the ingredients overnight! I love to serve mine with a nutritious super-foods smoothie packed with greens or berries! 😉
We’ve been lucky to have a sunny spell the last few days but its been a bit cold and wet the last few weeks and its definitely felt like Autumn was well on her way! I welcome with open arms of course because I absolutely love Autumn and everything that comes along with this beautiful season! 🙂
Try this recipe and variations for a warming breakfast that will fill you right up until lunchtime.
1 cup of Porridge Oats
1 Cup of Quinoa Flakes
1 tbsp of Cinnamon (or quantity to taste)
1 Tbsp of Mixed Seeds
1 Finely Grated Carrot
Handful of Raisins (optional)
Chopped Walnuts (optional)
Almond Milk to cover and more to cook
I added all of the ingredients to a large bowl or other container, pour in enough milk to cover the mixture and stir.
Leave the mixture in a bowl in the fridge overnight and pop in a pan in the morning, add in some further milk or water to cook through and serve with maple syrup or honey and some additional chopped fruit if you desire.
I’ve added in a link to some quinoa flakes from Amazon if you can’t find them in your local shops. They can be tricky to find at times.
If you liked this recipe check out my Natural Living YouTube Channel where I share a variety of holistic health and living ideas, recipes, beauty, garden, home, family etc.
Approx calories: 335
I made an awesome green smoothie bowl this morning with several superfoods such as Green Matcha, Cacao Nibs and a sprinkle of Goji berries. These foods are positively awesome and I felt so much energy after eating this bowl of colourful foods this morning. I’ve provided some info at the bottom of this post about these superfoods and where you can purchase them.
I hope you enjoy this recipe, you can mix it up a bit with the greens and different plant milks etc. Any questions drop me a line 😀
2 Tbsp of Coconut Yoghurt
A handful of spinach leaves
1 Tsp of Matcha
Almond milk – just enough to create a soup like consistency
Cacao Nibs (Raw chocolate pieces)
Sliced fruit of choice
Blend all of the ingredients together adding the almond milk in slowly so you create a soup like texture. Sprinkle the Goji berries, Cacao Nibs and Chia seeds on the top and add some sliced fruit of choice. Enjoy!
Goji berries come in dried format in this part of the world and they are packed full of nutrients. You can actually also grow the plants yourself if your feeling adventurous. Check out the link below for further information:
You can buy Goji berries in most supermarkets, I personally buy this brand as it is organic and you tend to get more for your money if you buy in bulk! You can click on the image to order. Pipkin 100% Raw Organic Goji Berries 500g, All-Natural Non-GMO Large Whole Sun Dried Tibetan Plateau Wolfberry, Certified by The Soil Association, Vegan and Vegetarian Friendly, Gluten Free
Chia seeds are fairly easy to come by these days in most supermarkets and I even purchased some from Lidl recently which is a discount supermarket. If you want to buy them in bulk I personally use this brand, they are of excellent quality.
Matcha powder is one of my favourite superfoods and is apparently one of the most powerful antioxidants on the planet. It is thought that 1 serving of matcha tea is equivalent to 10 cups of green tea.
This needs to be purchased in high quality for best results, I have personally bought this brand in the past and it is really high quality and I would recommend it.
This is a really high quality matcha and is very expensive for the size of the tin but you really do get what you pay for when it comes to matcha, and this goes for green tea also. This one is actually very reasonably priced for the size, I have paid much more for this brand before.
If you have any other questions please drop me a line at firstname.lastname@example.org and I will get back to you as soon as possible.
Love and green smoothies!
xx Angie xx