Tag Archives: smoothie recipe

Very Berry Smoothie Bowl

Very Berry Smoothie Bowl

I made this super delicious Superfood smoothie bowl for a lazy Sunday breakfast treat. I topped it off with a crunchy coconut oat granola, some dates, a spoon of peanut butter, flaxseeds and a slice of blood red orange (my fave!)

Check out the ingredients and instructions below to make your own delicious and nutritious smoothie bowl

Ingredients

Smoothie –

2 cups of frozen mixed berries

1 banana

2 tbsp of live coconut yoghurt

3-4tbsp of chia seeds

Other Toppings –

Flaxseeds

Medjool Dates

Peanut Butter

Oat Topping –

1 tbsp of coconut oil

1 cup oats

1/2 cup of shredded coconut

3-4 tbsp of sunflower seeds

1 tsp of Manuka honey or alternative sweetener


This recipe is super easy all you have to do is blend up all the smoothie ingredients with just enough water to create a thick smoothie.  Heat the coconut oil gently in a small pan and add the oats, coconut and sunflower seeds.  Stir lightly over a medium heat until lightly browned.  Add in the honey and stir through (do not cook!). 

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Pour the smoothie mixture into a bowl, top with the oat topping and the other toppings.  You can change the toppings and quantities to your liking should you wish to use other things.

Enjoy! 😀

If you enjoyed this recipe check out my other Holistic Health ideas on my YouTube channel.

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