Tag Archives: vegan recipe

Creamy Mushroom & Chestnut Pate

Creamy homemade pate and biscuits during the festive season is an absolute must in our family home. I’ve been craving a meaty alternative for a few years now and decided this year to create this recipe for a creamy meat free pate that we could enjoy as an alternative to our traditional choices.

I spread it thickly on my wholemeal spelt Christmas tree rolls and topped it off with some finely chopped apples, beetroots and red onion as a sweet garnish. It’s so simple but absolutely delicious and is enough to impress any pate loving guests this festive season.

The recipe for the wholemeal spelt rolls is linked below. The rolls are topped with a finely chopped red onion and garlic olive oil drizzle and a sprinkle of fresh herbs to finish. They are extra scrummy fresh out of the oven!

Recipe Link – Wholemeal Spelt Rolls

This pate hits the spot with all its earthy goodness and works really well with the sweetness of the finely chopped apple, beetroot and red onion. It can be eaten on its own with bread but I would recommend the topping as it is so delicious and pretty in colour too!

The pate is topped and sealed with melted coconut oil, coloured with a pinch of tumeric for that authentic pate look. It’s the perfect addition to any Christmas spread.

Ingredients

Pate

2 tbsp of coconut oil

1 tbsp of olive oil

300g of sliced chestnut mushrooms

3 chopped cloves of garlic

1/2 sliced red onion

100g of cooked chestnuts

Soy or oat cream (to thin to desired consistency)

Salt and pepper

Topping

1 finely chopped apple

2 cooked beetroots finely chopped

1 red onion finely chopped

Coconut Oil Seal

2-4tbsp of coconut oil

Tumeric

Melt the coconut oil and add the olive oil in a frying pan. I love using my large rustic cast iron frying pan for this. Add in the mushrooms, garlic, red onion and cook through for a few minutes until cooked and soft. Add the cooked chestnuts and warm through.

Add all of the cooked ingredients into a blender. Add a tbsp of soy or oat cream and blend. Add in more cream to blend to your desired consistency. I like a smooth pate but it can be eaten coarse also. Fill your pate dish with the smooth pate.

Melt an additional 2-4tbsp of coconut oil in a small pan (the quantity depends on the surface size of your dish). Add a pinch or two of tumeric powder to the melted oil and mix through. Pour over the pate in the dish to create a seal and refrigerate until it is solid on the top. I popped my dish in the freezer to speed up the process.

Serve chilled with a bowl of the finely chopped apple, beetroot and red onion on the side. Spread your rolls or other bread with the pate and top with the chopped apple, beetroot and red onion. Enjoy!

Sunflower Mince Chilli

I loved this chili recipe made with the Sunflower Mince by ‘Just Whole Foods’ it was super delicious!  You can serve it up with a little cheese, rice and a side salad for a healthy meat free family meal.

To make the recipe you will need the following –

Ingredients

1 Packet of Just Whole Foods sunflower mince

Coconut oil

1 large onion chopped

1 red pepper chopped (optional)

4-5 cloves of garlic chopped

1 chilli seeds removed and chopped

1 tin of chopped tomatoes

1 tin of kidney beans

2 tbsp of tomato puree

2 tsp of ground cumin

2 tsp of paprika

1 tsp of chilli powder

3 tsp of dried chopped coriander

Cheese or dairy free cheese grated for the topping (optional)

Re hydrate the mince as per the packet instructions.  Add a little coconut oil to a large pan and fry the onion and red pepper (if using) on a medium heat for five minutes.  Add in the garlic and chilli and cook for a further 3-5 minutes.  Add in the re hydrated mince and cook lightly for 5 minutes.  Add in the chopped tomatoes, tomato puree, ground cumin, paprika, chilli powder, dried coriander and season with salt and pepper.  You can add more dried chilli if you like it spicy! Cook on a low heat for 20 minutes until all the spices have infused well.

You can serve up at this point with some rice and side salad but if using cheese or dairy free cheese, pour the chilli into a suitable oven container and top with the grated cheese, bake in the oven for 15-20mins on a medium heat until all the cheese is melted.

Serve and enjoy!

You can purchase the sunflower mince from their website at https://www.justwholefoods.co.uk/

or directly from amazon by clicking on the product image below.

If you enjoyed this recipe check out my YouTube Channel for further healthy living, healthy home videos.

Take Care

Love and Healthy Foods!

Angie Milne

Natural Living You Tube Channel

Cacao Halva Fudge

Such an easy recipe and its really quick too, you could change the ingredients around a little to make a change!  Enjoy! Angie x

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