Crispy tofu & stir fried garden veg

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Stir fried broad beans, kale and onions from the garden with some sliced carrots and some crispy five spice tofu on the top….mmmm…I feel hungry again! 😀

Vegetables for stir frying

seasame oil

Garlic

soy sauce

agave or honey

Block of organic tofu

Rice

Cut the tofu in half and keep halfing until you get little squares.  Place in a roasting tray or dish and drizzle with sesame oil, some slices of garlic, a dash of soy sauce and sprinkle of five spice powder.

Pop in a really hot oven, I’ve found a high heat is good for crispy tofu when almost done add a squirt of agave or honey to sweeten.  Chop the vegetables and stir fry, keep them crisp, with garlic and a tsp of seasame oil and cook the rice to serve.  I added a pad Thai sauce with my vegetables at the end but you could serve with just soy.  Enjoy!

 

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