Easy Vegetable & Bean Curry

This curry is super easy to make and so delicious and creamy!  There are loads of colourful vegetables and greens in this recipe and you could mix the vegetables up a bit depending on what you have available.  I served it with some brown rice or you could also use white or some cous cous.

Ingredients

3-4 cloves of Garlic

1 Onion

1 super hot sliced Chilli

Small bunch of Green Beans

1 Red Pepper

Mushrooms ( about 6)

Cannelini Beans ( half a tin)

Sweetcorn ( 4-5tbsp)

Two handfuls of chopped spinach

Curry Powder (4-5tbsp or to taste)

Cream (dairy free – oat or soy)

Brown Rice

Cucumber

Salt & Pepper

Chop up all the vegetables in small pieces, cook the garlic, onion, and sliced chilli in a little water or use some olive oil.  Add all the chopped vegetables apart from the spinach and simmer down for about 15-20 mins under everything is cooked through.  Add in the spinach, curry powder and seasonings and cook for about 5 mins.  Add in the dairy free cream of choice until the recipe is nice and creamy.

Sever with some brown rice and some chopped cooling salad items like cucumber or tomato.

If you have any questions drop me a line or comment below.  You can also find video instructions for my recipes and other holistic health ideas on my Youtube Channel.  Click below to follow me over there.

Natural Living You Tube Channel

Enjoy!

Love and creamy curries!

xx Angie xx

 

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