Coconut and spirulina smoothie

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Ok so the colour looks a bit yuk! But this was a delicious morning sweet kick!  Fresh coconut meat with banana and spirulina for an extra nutritional boost!  😄  My fave nutritional supplement at the moment…just throw all the ingredients below into a blender and whizz up for breakfast or great for a post run energy boost!

one banana

coconut water from one young green coconut (these look white in the super market as the hard green bit has been chopped)

flesh from the inside of the coconut

1 tsp spirulina (1/2 if first time)

 

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